Introduction to Sport and Fitness Fundamentals
Ask a question or call 0800 422 733
ACE220 Introduction to Sport and Fitness Fundamentals
-
Course code
ACE220
-
Locations and dates
Nelson:
14 October 2019Mondays 6-9pm for 6 weeks. Room B101 -
Fees
Tuition: $75.00 -
Credits
2
If you are an athlete, a parent or coach of an athlete - this course will give you some useful fundamental skills.
On this course you will learn the basics of managing athletes.
You will gain introductory skills in:
- Training
- Massage
- Warm up
- Injury management and strapping
- Basic nutrition for sportspeople
- Athlete injury management
- Planning for athletes
The sessions will be practical demonstrations, class, gym and sideline activities - with some take home theory to apply.
By the end of the course you will be able to:
- Work with and support athletes as they train
- Lead warm ups
- Manage sideline injuries
- Describe basics of nutrition for sports people
- Manage minor injury and rehabilitations plans
- Complete basic strapping of a joint
- Be able to do basic massage techniques
More information
Related News
NMIT tutors get $1 million funding boost for research excellence
NMIT degree tutors are conducting cutting-edge research into some of the world’s most important issues, including climate change, health, technology and education.
Coaching the Crusaders
If you're wondering how to become a personal trainer or coach of a sports team, look no further than NMIT graduate Simon Thomas for inspiration and advice.
NMIT fitness student playing for Tasman Mako
Study is on hold for now but the door is always open
NMIT degree students set for bonus
School leavers starting a degree programme next year at Nelson Marlborough Institute of Technology (NMIT) could be in for a double bonus in the wake of the Government’s zero-fee first year study policy.
Start your application today. You'll be glad you did.
